West Delhi’s leading orthopedic Dr Ashwani Maichand says that “human factors” and “ergonomics” are fundamentally synonymous. Ergonomics is a branch of science with an aim to realize the abilities and limitations of human. Ergonomics is a study of designing products, workplaces and systems, such that they are suitable for the human body.
The main objective of ergonomics is to improve workspaces and to minimize the risk of injury or harm. Most injuries at work are caused by physical stress and strains that are a result of repetitive movements, wrong posture and sitting for prolonged hours on inconvenient chairs. These injuries include: stress and strain on your muscles, nerves, joints, and spine. There is also a risk of problems, such as bursitis and tendinopathy.
Putting emphasis on understanding ergonomics, Dr Ashwani Maichand apprises that most workplace injuries can be prevented by adjusting tools to the employees. Besides, the users must maintain a proper posture so that the impact of repetitive movements can be reduced.
By choosing ergonomics in their daily life, several people have prevented the tremendous pains and sleepless nights. Considering the contributions of ergonomics in orthopaedic, Dr Ashwani Maichand enlisted why ergonomics is important for good health.
Dr Ashwani Maichand says that ergonomics indeed keeps people away from orthopaedic problems, yet it is important for users to use their body properly and sit in a proper posture.